Holitreat

A **Holitreat** is a unique blend of holiday and retreat, offering a luxurious, all-encompassing experience designed to rejuvenate the body, mind, and soul. This exquisite experience amalgamates holidays and retreats, bringing the best of both worlds. Enjoy beautiful accommodation, nourishing food, and restorative wellness sessions complemented with holiday trips. Escape far from noise, crowds, and parties for a transformative journey that nourishes and revitalises from the inside out.

Details
**Where?** Costa Rica, 5-Star Hotel Punta Islita, Marriott Autograph Collection
**When?** 6th - 16th February 2025

### Purpose: Connect, Feel, Restore & Get Curious

- **Morning:** Start your day with a rejuvenating yoga class incorporating pranayama to align your breath and energy.
- **After Breakfast:** Dive deep into human connection with authentic relating and circling workshops, fostering meaningful interactions.
- **Midday:** Choose how to spend your afternoon—relax in the spa, explore the jungle on an exciting trip, or participate in one of our many artisan workshops. Adventurous activities such as mangrove kayaking and canopy zip-lining are also available.
- **Afternoon:** Unwind with a calming sound ceremony, using sound therapy to promote deep relaxation and healing.
- **Evening:** After a nourishing dinner, join our Cacao & The Wisdom of the Heart Circle, a space for heartfelt sharing and connection.

Led by Sonia, an experienced multimodality facilitator and yoga practitioner, this retreat features over two decades of Sonia’s expertise in breath-work, sound healing, energy healing, therapy, voice coaching, life coaching, and authentic relating, guaranteeing a deep and transformative experience.

What's Included

- **Single Occupancy:** $10,600
- **Double Occupancy:** $8,250
- **Accommodation:** 10 nights in a 5-star coastal hotel with sea views
- **Meals:** Full-board, including nourishing, locally-sourced meals
- **Retreat Sessions:** Yoga, breathwork, circling, authentic relating, sound therapy, and a cacao ceremony
- **Optional Excursions:** Including activities like candle art, Tico cooking, nature walks, mangrove kayaking, and canopy zip-lining

To ensure a high-quality experience, our retreat has limited capacity, allowing for personalised attention and an intimate atmosphere. Don’t miss this chance to join us for an unforgettable journey of inner and outer exploration.

Book Now

For more details, to book your experience, or to receive assistance with transfers, flights, and travel insurance, please contact us at contact@discoveredyet.com

#SoundTherapy #OpenToNewExperiences #HolisticHealing #MindBodySpirit #WellnessJourney