Therapy & Coaching: See. Heal. Grow.

Transformation of trauma, burnout, depression, addiction, stress and relationships through psychotherapeutic wisdom and results-focused coaching.

Your Mind Holds the Key. We Help You Unlock It. 

A breakthrough experience designed to unlock your true potential, specialising in trauma, burnout, depression and anxiety. Online sessions available across the UK


Experience Lasting Transformation

Our clients consistently achieve breakthrough changes in mindset, relationships, and career advancement through our proven multimodal approach. Visit our testimonials page to read their success stories.


What happens when you work with us?

✔ You gain clarity on what's holding you back

✔ You break patterns that no longer serve you

✔ You rewire your mind for confidence, success, and inner freedom


The Holistic Axis Approach:

✓ Expert-led sessions

✓ Secure online platform

✓ 45-minute sessions (£85)

✓ Deep integrative healing


Ready to transform? Book your complimentary 20-minute consultation


What is Therapy and Coaching?

A blended approach combining:

• Jungian psychotherapy

• Life and mindset coaching

• Breathwork and mindfulness

• Practical, tailored cognitive behavioural therapy

• Relationship counselling & coaching

• Young People Mentoring

• Authentic leadership development

• Spiritual guidance


Ideal for:

• Professionals experiencing burnout or anxiety

• Individuals dealing with trauma, depression or addiction

• People seeking deeper meaning and purpose

• Those navigating relationship challenges

• Young people needing guidance

• Leaders pursuing authentic development

Our Clients say...

Sonia helped my daughter at a time when she was in a crisis both personally and educationally.

She helped her to zoom out and see the big picture and to take responsibility therefore, helping my daughter to be more in control. Sonia as a holistic young people’s mentor taught my daughter her breathing techniques and ways to calm down when feeling anxious and overwhelmed. She helped my daughter problem-solve to ascertain what she wanted from life and how to set up a plan to obtain that.

I am grateful that Sonia was there as a mentor and someone my daughter could talk comfortably to about all her problems. I know that my daughter has gained skills that she will be able to use throughout her life.

Shelley, Coaching

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