You can ask any questions, we're here to help.
Your Mind Holds the Key. We Help You Unlock It.
A breakthrough experience designed to unlock your true potential.
Counselling Reinvented – We go beyond “talk therapy.” Expect real shifts, new perspectives, and immediate relief.
Holistic Healing Modalities – From sound therapy to energy work, we integrate cutting-edge healing techniques to restore balance at every level.
What happens when you work with us?
✔ You gain clarity on what’s holding you back.
✔ You break patterns that no longer serve you.
✔ You rewire your mind for confidence, success, and inner freedom.
Are you ready to experience your transformation?
What is Therapy and Coaching?
A blended approach of therapy, Jungian psychotherapy, life coaching /mindset coaching/voice coaching, breath work and mindfulness, aspects of tailored cognitive behavioural therapy, spiritual / professional / relationship healing and growth, Yogic wisdom and art therapy (depending on client's needs)
Our Clients say...
I'm with Sonia for over 8 months now. I was in a bad place when I reached out to Sonia and she helped me in many ways, personally and professionally. She challenged me many days, others she just listened and others she would just ask questions, the hard ones to answer, the ones I that made me think! It's been a fantastc journey, but there was a lot of work to put in.
The combination of therapies the she offers are a good complement and I would recommend to listen what Sonia has to say and follow her lead. I'm in a different place now, it is not finished, but now with the tools Sonia kindly gave me I can now use them whenever I need them and see improvements straight away.
I would recomend Sonia to anyone that wants a change in his/her life. But remember, the work is done by you.
Hugo, Therapy & Coaching, Complementary Therapies
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