Therapy & Coaching: See. Heal. Grow.

Transformation of trauma, burnout, depression, addiction, stress and relationships through psychotherapeutic wisdom and results-focused coaching.

Your Mind Holds the Key. We Help You Unlock It. 

A breakthrough experience designed to unlock your true potential, specialising in trauma, burnout, depression and anxiety. Online sessions available across the UK


Experience Lasting Transformation

Our clients consistently achieve breakthrough changes in mindset, relationships, and career advancement through our proven multimodal approach. Visit our testimonials page to read their success stories.


What happens when you work with us?

✔ You gain clarity on what's holding you back

✔ You break patterns that no longer serve you

✔ You rewire your mind for confidence, success, and inner freedom


The Holistic Axis Approach:

✓ Expert-led sessions

✓ Secure online platform

✓ 45-minute sessions (£85)

✓ Deep integrative healing


Ready to transform? Book your complimentary 20-minute consultation


What is Therapy and Coaching?

A blended approach combining:

• Jungian psychotherapy

• Life and mindset coaching

• Breathwork and mindfulness

• Practical, tailored cognitive behavioural therapy

• Relationship counselling & coaching

• Young People Mentoring

• Authentic leadership development

• Spiritual guidance


Ideal for:

• Professionals experiencing burnout or anxiety

• Individuals dealing with trauma, depression or addiction

• People seeking deeper meaning and purpose

• Those navigating relationship challenges

• Young people needing guidance

• Leaders pursuing authentic development

Our Clients say...

For a few years I have been applying for a job at one of the leading/luxury beauty/fashion brands. Actually since I changed the direction of my career that job was my goal, even dream job I can say. So when I was finally invited to an interview, I panicked. I was very stressed. I knew that this chance might not be repeated. I am so happy and grateful that I met Sonia. She offered me a few preparatory sessions before the interview. Sonia is above all a coach who can LISTEN. She does not impose anything, just delicately with great tact and class prompts and guides you. She perfectly matches the style of the participant. She has extensive professional experience and what is very important life experience, that helps so much. Sonia is professional in every way. A very warm personality and at the same time firmly focused on effective help for the participant. Sonia! Thank you very much. I couldn't have done it without you. Yes, I got my dream job! I can strongly recommend Sonia as a life coach.

Sylvia, Coaching

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