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For many years personal growth and therapy were misunderstood and stigmatised but nowadays we understand that doing “the inner work” is absolutely essential to function properly both in personal life and work environment.
We are proud to have 97% success rate with our clients. The recipe for success is an open mind, commitment to the process and perseverance.
Business enquiries regarding Effective Well-being Management please use contact page to arrange a meeting.
All visits are by appointments only.
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.” Carl Jung
If you arrived here then you’re in search of something that will work and bring change. Perhaps you need help, healing or skills that help you thrive as a human being, in or as a relationship, community or business organisation.
With a unique blend of traditional and innovative services we effectively facilitate your process - whatever stage of life you’re at, whatever problems you face and whatever goals you want to achieve.
Every client receives personalised service. Our approach is holistic, meaning - 'including every aspect'.
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Read ReviewsMy Clients Say...
“I just wanted to say what a great life coach Sonia is. She helped me so much.
It's been one of the best times in my life. I came to her with all sorts of things. I've got ADHD and I've been suffering from anxiety. I had a bereavement, and it caused a situation for me.This big change in my life was something I couldn't deal with.
Every week I found it very difficult. And I've never found self-development difficult before, but this was, because it needs to be done. And Sonia got it out of me. I mean, I was dreading going through the pain.
I'm so glad I went through it. With her help. She's a lovely loving person. And as a life coach, I couldn't recommend highly enough. I've also recommended Sonia to a friend of mine who was really eager to find out about Sonia because she's seen the change in me.
It was synchronicity that I met Sonia and she's gone out of her way for me. She's given me just the right help, and she's gone over and beyond when I've needed help. Listening to my long messages because of ADHD I do that. And I find it hard with boundaries, but she's been there. She's done so many things.
She's had a profound effect on me in so many ways. And it's even hard to put it into words, but I could talk forever about her. She just does the right thing. She says the right thing, she knows what it is you need; she knows your personality. She's proud of you. She was genuinely proud of me, and I felt quite embarrassed because that's me. I found it difficult to take compliments, but with her help it's a lot easier now.
I do find it hard to talk about things, but when it's something fantastic like this. I can wax lyrical as they say.
I just think that anyone who chooses her should be almost privileged to get her help, as it is worth more than money. She's a true genuine, loving, caring person who wants to help people.
Jacqui, Life Coaching
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