We go beyond traditional counselling and talking therapy through a blend of modern approaches. Online sessions available across the UK.
• Person-centred counselling approach
• Breathwork for focus and self-awareness
• Circling for authentic connection
• Voice Coaching for self-expression
• Compassionate spiritual support
✓ Connect with yourself deeply
✓ Explore emotions safely
✓ Feel heard and understood
✓ Experience authentic connection
✓ Expert-guided sessions
✓ Safe, confidential online space
✓ 45-minute sessions
Ready to begin ? Book your complimentary 20-minute consultation and begin your journey today!
My approach blends Carl Rogers' person-centred counselling with breathwork and circling. This combination creates a supportive environment where you can explore emotions and gain new perspectives in a safe, confidential space.
• Processing emotions
• Having a safe, non-judgemental space to talk
• Being heard and understood
• Understanding oneself
Looking for transformation instead? Visit Therapy & Coaching page.
Our Clients say...
My partner and I have been working with Sonia for 6 months now and she has been invaluable in helping us navigate a very difficult time in our relationship. We have worked with Sonia as a couple and individually and she has helped in so many ways to become more aware of our behaviours, why we react and act the way we do, helping us become more aware of our emotions and to help us build healthy relationships with ourselves so we can better communicate and understand each other and meet our own and each others needs better. Sonia challenges you but she is also patient, kind and understanding. We would highly recommend Sonia for your own healing journey.
Charlotte, Counselling
Main Pages
© 2026 Holistic Axis. All Rights Reserved.