Counselling Reinvented: See. Heal.

Experience a fresh approach to counselling that combines modern techniques with traditional wisdom.

Revisit and understand emotions like grief, fear, shame, confusion or anger in a safe, supportive space.

We go beyond traditional counselling and talking therapy through a blend of modern approaches. Online sessions available across the UK.


What We Offer:

• Person-centred counselling approach

• Breathwork for focus and self-awareness

• Circling for authentic connection

• Voice Coaching for self-expression 

• Compassionate spiritual support


What happens when you work with us?

✓ Connect with yourself deeply

✓ Explore emotions safely

✓ Feel heard and understood

✓ Experience authentic connection


The Holistic Axis Approach:

✓ Expert-guided sessions

✓ Safe, confidential online space

✓ 45-minute sessions (£65)

Low Income Support Scheme (£50/session) available for key workers and those on UK low-income benefits (Universal Credit, JSA, ESA, Income Support, Housing Benefit, Pension Credit, DLA, PIP, Carer's Allowance, Blue Badge Holders)


Ready to begin ?  Book your complimentary 20-minute consultation and begin your journey today!


What is Counselling Reinvented?

Our approach blends Carl Rogers' person-centred counselling with breathwork and circling. This combination creates a supportive environment where you can explore emotions and gain new perspectives in a safe, confidential space.


Ideal for:

• Processing emotions

• Having a safe, non-judgemental space to talk

• Being heard and understood

• Understanding oneself


Looking for transformation instead? Visit our Therapy & Coaching page.


Our Clients say...

Sonia is such a warm person, she really cares and that comes across in her work. I would recommend sessions with Sonia for anyone looking to connect with them-self in a meaningful way.

Cara, Complementary Therapies

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