Facilitator
In-person workshops, community gatherings and retreats that deepen connection and turn insight into change.
Contact Sonia
Based in Bicester, Sonia facilitates workshops, community gatherings and retreats for organisations, communities and retreat organisers across the UK and internationally.
Her facilitation creates the conditions for people to connect, communicate with greater honesty, and move towards healing and thriving.
Learn more about Sonia →Facilitation for communities
Creating space that brings heart, body and mind into the same space. These gatherings offer a gentle response to loneliness and anxiety, creating more connection, regulation and room to be met as you are.
Enquire about community facilitation →Workshops for teams
Team workshops centre on communication, connection and seeing the human being behind the work role. They support a greater sense of group safety, more personal expression, stronger engagement and a more collaborative culture.
Enquire about team workshops →Retreats and ceremonies
Retreats and ceremonies create dedicated space for deep healing, transformation, integration and restoration. They can include a range of modalities, including plant medicine work, wisdom circles, energetic, sonic and somatic practices, held with responsibility, experience and presence. Available for retreat organisers and private small groups.
Enquire about retreats and ceremonies →