JINRI Yoga: Power & Peace
Movement, breath and awareness for resilience, stamina and focused attention.
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JINRI Yoga brings together different styles of yoga within reflective guidance. It weaves Yogic and Taoist wisdom into a practice that is thoughtful, practical and grounded in real life.
Sonia is an E-RYT 500 YACEP Yoga Alliance Accredited teacher with nearly 5,000 hours of teaching experience across breathwork, meditation and yoga.
You are invited to work with your body as it is, developing attention and steadiness without turning wellbeing into another demand to perform.
Read the Yoga Alliance Code of Conduct →What the practice supports
It can be useful when you want more energy, a stronger connection with your body or a way to meet stress before it accumulates. The work brings movement and regulation into the same space.
A welcoming practice
JINRI Yoga is open to people of all faiths and spiritual beliefs. Sonia holds an inclusive, non-judgemental space where you can move at your own pace, deepen self-understanding and build a more compassionate relationship with yourself.
Strength with space
Classes bring careful attention to alignment, breath, intention and the needs present in the room. You build capacity gradually, learning how to move with more awareness and carry that steadiness into daily life.