Couples therapy & relationship counselling
A calmer, clearer way to understand what is happening between you.
Book a free consultation
You may care deeply about each other and still find yourselves returning to the same conflict, withdrawal, misunderstanding, emotional distance or rupture. Couples therapy creates room to slow these patterns down and see what has been happening beneath them.
Therapy & Coaching helps you understand the feelings beneath recurring conflict, build the steadiness to stay in difficult conversations and practise clearer communication and boundaries. Sessions make room for each person’s experience and what happens between you.
The aim is not to establish who is right or wrong. It is to help each person take responsibility for their part and create the conditions for a healthier relationship. Where repair is possible, the work moves towards it. Where important differences become clearer, it can support greater honesty about what comes next.
Relationship counselling from Bicester, online
If you are looking for couples therapy or relationship counselling in Bicester, Sonia’s practice is based here and works entirely online. You can attend together or join from separate private spaces, in Oxfordshire, elsewhere in the UK or worldwide.
Sonia’s training includes personal counselling, relationship counselling and life coaching. The work combines space to understand what is happening with practical support for the changes you want to make.
Explore Sonia’s therapeutic qualifications →
For couples sessions, discuss the fee and format with Sonia before booking. The individual Therapy & Coaching package is a separate offer.
If you would prefer to explore relationship difficulties on your own, personal Therapy & Coaching gives you space to work with your experience without your partner attending.
Client story
Relationship therapy & coaching
Hear directly from a client about their experience of working with Sonia.
Online relationship counselling
For a more detailed look at how private online relationship counselling works, including sessions from different locations, what to expect and whether it is the right fit, explore the dedicated service page.
Explore online relationship counselling →Take the first step at your pace.
In your free 20-minute online consultation, you and Sonia talk about where you are, what is happening and where you would like to get to. Together, you decide whether working together feels like a good fit. You do not need to have everything worked out before you begin.
“Sonia challenges you but she is also patient, kind and understanding.”
Read client stories