Sonia Axis - founder, facilitator

At the heart of my work is a commitment to helping others find joy in life. Many struggle silently with anxiety, self-doubt, and negative self-talk, often feeling stuck in depression and compromising their needs.

These challenges affect communication, relationships, and productivity in personal and professional settings. Generational trauma and lack of emotional tools leave many unprepared to manage stress or connect effectively. Inner work is essential for growth and wellbeing.

I help individuals and teams activate their natural resourcefulness, facilitating lasting change and unlocking their potential. Effective wellbeing management also drives success in organisations, fostering creativity and engagement.

I’m grateful for the path that has allowed me to support transformation.

I specialize in emotional processing and mindset coaching helping individuals overcome challenges such as anxiety, overthinking, trauma, lack of self-worth, stress management, burnout and navigating life transitions like bereavement, divorce, and breakups.

I offer support with authentic leadership development, entrepreneurial coaching and high performance coaching. I help clients achieve personal growth and rebuild their lives and careers.

My credentials: Counsellor (Personal, Relationship), Life Coach, Mindset Coach, Breath Coach, Voice Coach, Sound Therapy Practitioner, Reiki Practitioner, Circling Facilitator, Yoga Teacher.

My expertise is enriched by a deep understanding of spiritual paths and traditions of  Christianity, Buddhism, Islam, Hinduism, Shamanism, Energetics and Taoism.

In my free time I enjoy nature, study music composition and Korean language.